| Product | Substitute | Ingredients/More Information | |
| Baking Powder - | Recipe | 1/4 c Cream of Tartar, 2 T Baking Soda, 1 T Arrowroot. Sift together. | |
| Baking Powder (Large Batch) - | Recipe | 2/3 c Cream of Tartar, 1/3 c Baking Soda, 2/3 C Arrowroot. Sift together. | |
| Butter - | Recipe | Ghee mixed 1:1 with olive oil | |
| Cookies (Wheat/gluten free) - | Pamela'a Products | http:www.pamelasproducts.com | |
| Hand Soap - | Kiss My Face Pure Olive Oil Soap | (Saponified Olive Oil, Water, Sodium Chloride, Citric Acid) | |
| Pasta - | Rice Pasta,TD> | ||
| Pickles - | Vinegar free | 1-800-252-4877 | |
| Potato Flour - | Arrowroot Powder | ||
| Produce Storage Bags - | Evert-fresh Corp. | P.O. Box 540974, Houston, TX 77254 | |
| Soy Sauce - | Bragg Liquid Aminos | ||
| Vanilla Extract - | Almond Extract | ||
| Wheat Flour- | Spelt Flour |
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