OKARA BURGERS A: OK AB: OK B: OK O: OK

  • 1 cup okara
    		• A: HB AB: N B: N O: HB
  • 1/2 cup flour , your choice
    		• A: U AB: U B: U O: U
  • 2 Egg White (Chicken) , lightly beaten
    		• A: N AB: HB B: HB O: N
  • 1/4 cup Onion , minced
    		• A: N AB: N B: N O: N
  • 1/4 cup Carrot , grated
    		• A: HB AB: N B: HB O: N
  • 1 clove Garlic , minced or crushed
    		• A: HB AB: HB B: N O: HB
  • 1 tablespoon Soy Sauce
    		• A: HB AB: U B: N O: N
  • 1/4 teaspoon Curry Powder
    		• A: N AB: HB B: HB O: HB
  • (or Mustard, dry)
    		• A: N AB: N B: N O: N
  • Oil
    		• A: U AB: U B: U O: U
    Combine all ingredients and form into 4-5 patties. Lightly oil a skillet or griddle and cook the patties. The recipe says they can also be broiled or deep-fried.

    We have also tried them with mustard (dry) in place of the curry powder, but we like the curry powder best.

    Submitted by: ER4YT A Archives

    Copyright 2000 by ER4YT Recipe Project