TOFU TABBOULEH A: OK AB: OK B: A O: OK

  • 1 Cup Tofu, extra firm diced
    		• A: HB AB: HB B: A O: O
  • 1 Cup Parsley, organic chopped
    		• A: N AB: HB B: HB O: HB
  • 1 Cup Grain of your choice (ex. cooked rice)
    		• A: U AB: U B: U O: U
  • Sea Salt to taste
    		• A: N AB: N B: N O: N
  • Cucumber dressing to moisten
    		• A: NAB: HBB: NO: N
    Combine all ingredients ( I like my rice warmed up) Receipe for dressing is posted (combine 1 unpeeled diced cucumber, 1/4 cup olive oil , juice of 1/2 lemon and salt to taste in blender)

    Submitted by: ER4YT-A Archives

    Copyright 2000 by ER4YT Recipe Project